Importance of Reading Labels

photo courtesy of shape.com
I came across this article today (thanks Erica!) which talks about "ingredients" that are FDA approved in the US, but banned in other countries.  Some of them I already knew but the article is such an eye opener and definitely worth the read.

This should be a good reminder to always pay attention to the label on what you're buying...buy natural foods, buy local, and buy organic!

13 Banned Foods Still Allowed in the US

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