1.03.2013

10 Tricks to Eating Less--New Year Resolution


What are your New Year resolutions?  If you are like most people, one of your resolutions probably has something to do with your health/weight loss.  I came across this article on thedailymeal.com about how to trick yourself into eating less and thought I would share it with you all. 

My favorite tricks listed are eating your meals on smaller plates and not eating in front of the computer or TV.  Check it out! Let me know what you think or if you have any other tips!

Happy New Year!

10 Tricks to Eating Less

No comments:

Post a Comment